Heal & energize your body, mind and spirit

Start your journey today

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JOIN NOW FOR AS LITTLE AS $1.63 A DAY!

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It’s less about the body -  but about the woman building it.

It’s important to see our fitness journey as part of our self-development journey because of what it represents.


To me my fitness journey represents learning more about and connecting to my body and my cycle, my strength and resilience, personal integrity, confidence and self-love.

It’s a commitment to my healing and growth, through it all.


We have one body, and every day is an opportunity to take care of it, nourish it, honor its needs, and build a body that feels healthy, strong, and safe. 


Ready for change? Tap below to start your "best self" journey.

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START YOUR JOURNEY TODAY!

✓ Personalized Meal Plan

✓ Affirmations and Weekly Meditations

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$29/mo

JOIN NOW

*Billed every month

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Affirmations and Weekly Meditations

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$49/mo

JOIN NOW

*Billed every month

✓ Personalized Workout Program

✓ Affirmations and Weekly Meditations

✓ Video demonstrations

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$29/mo

JOIN NOW

*Billed every month

Personalized

Workout Program

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

  • Home or Gym Workouts - Workout wherever is most convenient for you with home or gym workout options!
  • Swap out your exercises - Have an injury? Swap out your exercises anytime!
  • Workout Log - Track your progress to keep pushing for your personal best!
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Personalized

MEAL PLAN

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free and Dairy Free meals!

  • Dining In/Out Option - Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
  • Shopping List - Shopping for your plan made easy with a shopping checklist!
  • Meal Swap - Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
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Our Diet Options

HELPFUL VIDEOS ON LOOKING AFTER

YOUR MENTAL WELLBEING

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Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

  + Access my  Private Members-Only Group

Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.

MEET YOUR COACH

ANDREA SOMER

What’s my WHY? Why do I work so hard to be the healthiest version of myself and why do I want to help others become theirs? 


I started my on fitness journey over 10 years when my unhealthy lifestyle caused me gut problems such as food sensitivities and IBS. In 2017 I lost my father to addiction and mental illness. For me, it’s always been more than the physical aspect of our health. It means nothing without our mental and emotional health. It’s all connected and we need alignment in body, mind and spirit. 


It’s about coming back to the basics. Food and movement is medicine. But if you’re constantly stressed, not sleeping, deprioritizing yourself and consumed with negative thoughts, it doesn’t matter how much you work out or how clean your diet is. 

When you begin to understand your beliefs, perceptions and where your behavior comes from, and most importantly knowing that they can be changed is when you take control of your life. 


I see it with clients all the time that aren’t honoring their nervous system or cycles, are in constant fight-or flight, and it’s causing different imbalances in the body. A lot of the times the results we desire won’t be there because of this, or at the cost of overworking our bodies which leads to burnout. 


The healing space collected is created to give you the tools you need to heal from the inside out.

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Frequently Asked Questions

See some common questions and answers below, or email me at support@somerfit.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

START YOUR JOURNEY TODAY!

✓ Personalized Meal Plan

✓ Affirmations and Weekly Meditations

✓ Complete Shopping List

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$29/mo

JOIN NOW

*Billed every month

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Affirmations and Weekly Meditations

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$49/mo

JOIN NOW

*Billed every month

✓ Personalized Workout Program

✓ Affirmations and Weekly Meditations

✓ Video demonstrations

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$29/mo

JOIN NOW

*Billed every month

We are all different. Age, Gender, Height, Genetics, Hormones and our Microbiome are a few things that differentiate us from each other and play an important role in the results our training & food will get us. There are no “one fits all” approach or quick fixes out there that will teach you about your own body, or that will help you create a sustainable healthy lifestyle. 


As you coach, I will teach you about all of this. You will reach your physical goals, get stronger – physically & mentally. I started my own fitness journey over 10 years ago and now I inspire and motivate others to find the happiness in a healthy lifestyle the same way that I did. Through my experience and education I have found a unique approach to improve my clients overall health; Body, Mind & Spirit. 


- Andrea Somer

JOIN TODAY
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